The Best Birthday Greeting

Spark People, a site and app I use, sent me this birthday message. It is a great tool for healthy living which tracks your food intake, exercise output, calories, veggies, water, EVERYTHING. It is like your own personal food & workout diary which you can download on your Blackberry or smartphone. Such a great message, can't believe I didn't open my email until today. 

1 comment:

  1. i like! stop focusing on your age and start meditating on your life at this exact moment


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